Michael Doneski 2000m row
2,000m
Meters
15:41.6
Time
3:55.4
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 06, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.6 | 2,000m | 3:55.4 | 27 | 392 | 21 |
| 4:10.0 | 500m | 4:10.0 | 22 | 377 | 21 |
| 3:58.5 | 1,000m | 3:58.5 | 26 | 388 | 22 |
| 3:49.3 | 1,500m | 3:49.3 | 29 | 399 | 23 |
| 3:43.8 | 2,000m | 3:43.8 | 31 | 407 | 22 |