Michael Doneski 2000m row
2,000m
Meters
15:16.4
Time
3:49.1
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 07, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 2,000m | 3:49.1 | 29 | 400 | 19 |
| 3:57.2 | 500m | 3:57.2 | 26 | 390 | 19 |
| 3:50.4 | 1,000m | 3:50.4 | 29 | 398 | 19 |
| 3:49.0 | 1,500m | 3:49.0 | 29 | 400 | 19 |
| 3:39.9 | 2,000m | 3:39.9 | 33 | 413 | 19 |