Michael Doneski 2000m row
2,000m
Meters
15:50.1
Time
3:57.5
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
December 07, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.1 | 2,000m | 3:57.5 | 26 | 389 | 18 |
| 4:09.2 | 500m | 4:09.2 | 23 | 377 | 18 |
| 3:52.5 | 1,000m | 3:52.5 | 28 | 395 | 18 |
| 3:58.3 | 1,500m | 3:58.3 | 26 | 389 | 18 |
| 3:50.1 | 2,000m | 3:50.1 | 29 | 398 | 19 |