Michael Doneski 2000m row
2,000m
Meters
14:28.7
Time
3:37.1
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 07, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.7 | 2,000m | 3:37.1 | 34 | 417 | 20 |
| 3:47.3 | 500m | 3:47.3 | 30 | 402 | 20 |
| 3:39.5 | 1,000m | 3:39.5 | 33 | 413 | 20 |
| 3:31.2 | 1,500m | 3:31.2 | 37 | 427 | 20 |
| 3:30.7 | 2,000m | 3:30.7 | 37 | 428 | 20 |