Michael Doneski 2000m row
2,000m
Meters
15:16.7
Time
3:49.1
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 07, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 2,000m | 3:49.1 | 29 | 400 | 22 |
| 3:57.4 | 500m | 3:57.4 | 26 | 390 | 22 |
| 3:46.5 | 1,000m | 3:46.5 | 30 | 403 | 22 |
| 3:47.6 | 1,500m | 3:47.6 | 30 | 402 | 22 |
| 3:45.3 | 2,000m | 3:45.3 | 31 | 405 | 22 |