Michael Doneski 2000m row
2,000m
Meters
14:52.3
Time
3:43.0
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 08, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 2,000m | 3:43.0 | 32 | 408 | 21 |
| 3:58.5 | 500m | 3:58.5 | 26 | 388 | 23 |
| 3:43.6 | 1,000m | 3:43.6 | 31 | 407 | 21 |
| 3:39.4 | 1,500m | 3:39.4 | 33 | 414 | 21 |
| 3:30.7 | 2,000m | 3:30.7 | 37 | 428 | 20 |