Michael Doneski 2000m row
2,000m
Meters
13:53.8
Time
3:28.4
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 08, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.8 | 2,000m | 3:28.4 | 39 | 432 | 21 |
| 3:36.3 | 500m | 3:36.3 | 35 | 419 | 22 |
| 3:26.4 | 1,000m | 3:26.4 | 40 | 436 | 22 |
| 3:29.3 | 1,500m | 3:29.3 | 38 | 431 | 22 |
| 3:21.8 | 2,000m | 3:21.8 | 43 | 446 | 21 |