Michael Doneski 2000m row
2,000m
Meters
14:16.9
Time
3:34.2
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 08, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 2,000m | 3:34.2 | 36 | 422 | 21 |
| 3:38.7 | 500m | 3:38.7 | 33 | 415 | 22 |
| 3:34.6 | 1,000m | 3:34.6 | 35 | 421 | 21 |
| 3:34.4 | 1,500m | 3:34.4 | 36 | 422 | 21 |
| 3:29.2 | 2,000m | 3:29.2 | 38 | 431 | 21 |