Michael Doneski 2000m row
2,000m
Meters
14:31.8
Time
3:37.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 09, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.8 | 2,000m | 3:37.9 | 34 | 416 | 20 |
| 3:50.2 | 500m | 3:50.2 | 29 | 398 | 21 |
| 3:40.4 | 1,000m | 3:40.4 | 33 | 412 | 20 |
| 3:32.4 | 1,500m | 3:32.4 | 37 | 425 | 20 |
| 3:28.8 | 2,000m | 3:28.8 | 38 | 432 | 20 |