Michael Doneski 2000m row
2,000m
Meters
15:25.6
Time
3:51.4
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 09, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.6 | 2,000m | 3:51.4 | 28 | 397 | 20 |
| 4:12.6 | 500m | 4:12.6 | 22 | 374 | 21 |
| 3:49.5 | 1,000m | 3:49.5 | 29 | 399 | 20 |
| 3:44.5 | 1,500m | 3:44.5 | 31 | 406 | 20 |
| 3:38.9 | 2,000m | 3:38.9 | 33 | 414 | 20 |