Michael Doneski 2000m row
2,000m
Meters
15:40.0
Time
3:55.0
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 09, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 2,000m | 3:55.0 | 27 | 392 | 21 |
| 4:12.1 | 500m | 4:12.1 | 22 | 375 | 21 |
| 3:54.6 | 1,000m | 3:54.6 | 27 | 393 | 22 |
| 3:51.9 | 1,500m | 3:51.9 | 28 | 396 | 21 |
| 3:41.4 | 2,000m | 3:41.4 | 32 | 410 | 20 |