Michael Doneski 2000m row
2,000m
Meters
15:09.2
Time
3:47.3
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
December 09, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 2,000m | 3:47.3 | 30 | 402 | 19 |
| 4:13.9 | 500m | 4:13.9 | 21 | 373 | 20 |
| 3:48.8 | 1,000m | 3:48.8 | 29 | 400 | 19 |
| 3:33.4 | 1,500m | 3:33.4 | 36 | 423 | 20 |
| 3:33.1 | 2,000m | 3:33.1 | 36 | 424 | 20 |