Michael Doneski 2000m row
2,000m
Meters
14:57.6
Time
3:44.4
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 09, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.6 | 2,000m | 3:44.4 | 31 | 406 | 20 |
| 3:57.8 | 500m | 3:57.8 | 26 | 389 | 20 |
| 3:40.8 | 1,000m | 3:40.8 | 33 | 411 | 20 |
| 3:41.9 | 1,500m | 3:41.9 | 32 | 410 | 21 |
| 3:37.1 | 2,000m | 3:37.1 | 34 | 417 | 21 |