Michael Doneski 2000m row
2,000m
Meters
14:29.3
Time
3:37.3
Pace
100
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 22 |
Drag Factor | 98 |
December 10, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:29.3 | 2,000m | 3:37.3 | 34 | 417 | 22 |
3:47.3 | 500m | 3:47.3 | 30 | 402 | 22 |
3:40.8 | 1,000m | 3:40.8 | 33 | 411 | 22 |
3:34.4 | 1,500m | 3:34.4 | 36 | 422 | 22 |
3:26.7 | 2,000m | 3:26.7 | 40 | 436 | 23 |