Michael Doneski 2000m row
2,000m
Meters
13:48.9
Time
3:27.2
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 10, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.9 | 2,000m | 3:27.2 | 39 | 435 | 20 |
| 3:37.9 | 500m | 3:37.9 | 34 | 416 | 21 |
| 3:26.0 | 1,000m | 3:26.0 | 40 | 437 | 20 |
| 3:22.5 | 1,500m | 3:22.5 | 42 | 445 | 20 |
| 3:22.5 | 2,000m | 3:22.5 | 42 | 445 | 20 |