Michael Doneski 2000m row
2,000m
Meters
14:20.3
Time
3:35.0
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 10, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 2,000m | 3:35.0 | 35 | 421 | 21 |
| 3:32.6 | 500m | 3:32.6 | 36 | 425 | 23 |
| 3:42.7 | 1,000m | 3:42.7 | 32 | 409 | 20 |
| 3:40.4 | 1,500m | 3:40.4 | 33 | 412 | 21 |
| 3:24.5 | 2,000m | 3:24.5 | 41 | 440 | 22 |