Michael Doneski 2000m row
2,000m
Meters
15:04.5
Time
3:46.1
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
December 11, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,000m | 3:46.1 | 30 | 404 | 21 |
| 4:00.9 | 500m | 4:00.9 | 25 | 386 | 22 |
| 3:43.7 | 1,000m | 3:43.7 | 31 | 407 | 22 |
| 3:40.2 | 1,500m | 3:40.2 | 33 | 412 | 22 |
| 3:39.7 | 2,000m | 3:39.7 | 33 | 413 | 22 |