Michael Doneski 2000m row
2,000m
Meters
14:24.7
Time
3:36.1
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
December 11, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.7 | 2,000m | 3:36.1 | 35 | 419 | 21 |
| 3:53.2 | 500m | 3:53.2 | 28 | 394 | 21 |
| 3:32.5 | 1,000m | 3:32.5 | 36 | 425 | 22 |
| 3:30.8 | 1,500m | 3:30.8 | 37 | 428 | 21 |
| 3:28.2 | 2,000m | 3:28.2 | 39 | 433 | 22 |