Michael Doneski 2000m row
2,000
Meters
13:49.0
Time
3:27.2
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
December 11, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.0 | 2,000 | 3:27.2 | 39 | 435 | 100 | 23 |
| 3:31.3 | 500 | 3:31.3 | 37 | 427 | 25 | 24 |
| 3:29.7 | 1,000 | 3:29.7 | 38 | 430 | 25 | 23 |
| 3:26.9 | 1,500 | 3:26.9 | 40 | 436 | 25 | 22 |
| 3:21.0 | 2,000 | 3:21.0 | 43 | 448 | 25 | 23 |