Michael Doneski 2000m row
2,000m
Meters
14:19.1
Time
3:34.7
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
December 11, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.1 | 2,000m | 3:34.7 | 35 | 421 | 21 |
| 3:43.1 | 500m | 3:43.1 | 32 | 408 | 22 |
| 3:36.3 | 1,000m | 3:36.3 | 35 | 419 | 21 |
| 3:32.4 | 1,500m | 3:32.4 | 37 | 425 | 20 |
| 3:27.4 | 2,000m | 3:27.4 | 39 | 435 | 21 |