Michael Doneski 2000m row
2,000m
Meters
15:54.5
Time
3:58.6
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 12, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.5 | 2,000m | 3:58.6 | 26 | 388 | 21 |
| 4:04.1 | 500m | 4:04.1 | 24 | 382 | 22 |
| 3:56.5 | 1,000m | 3:56.5 | 26 | 391 | 22 |
| 3:55.8 | 1,500m | 3:55.8 | 27 | 391 | 21 |
| 3:58.1 | 2,000m | 3:58.1 | 26 | 389 | 20 |