Michael Doneski 2000m row
2,000m
Meters
13:57.9
Time
3:29.4
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 12, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.9 | 2,000m | 3:29.4 | 38 | 431 | 21 |
| 3:49.4 | 500m | 3:49.4 | 29 | 399 | 21 |
| 3:38.9 | 1,000m | 3:38.9 | 33 | 414 | 20 |
| 3:20.1 | 1,500m | 3:20.1 | 44 | 450 | 21 |
| 3:09.4 | 2,000m | 3:09.4 | 52 | 477 | 23 |