Michael Doneski 2000m row
2,000m
Meters
14:01.8
Time
3:30.4
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 12, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.8 | 2,000m | 3:30.4 | 38 | 429 | 21 |
| 3:41.1 | 500m | 3:41.1 | 32 | 411 | 22 |
| 3:31.3 | 1,000m | 3:31.3 | 37 | 427 | 20 |
| 3:29.0 | 1,500m | 3:29.0 | 38 | 431 | 21 |
| 3:20.4 | 2,000m | 3:20.4 | 43 | 449 | 21 |