Michael Doneski 2000m row
2,000m
Meters
12:49.1
Time
3:12.2
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
December 12, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 2,000m | 3:12.2 | 49 | 469 | 24 |
| 3:35.5 | 500m | 3:35.5 | 35 | 420 | 23 |
| 3:12.2 | 1,000m | 3:12.2 | 49 | 469 | 23 |
| 3:02.1 | 1,500m | 3:02.1 | 58 | 499 | 25 |
| 2:59.3 | 2,000m | 2:59.3 | 61 | 508 | 26 |