Michael Doneski 2000m row
2,000m
Meters
13:53.9
Time
3:28.4
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
December 13, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.9 | 2,000m | 3:28.4 | 39 | 432 | 23 |
| 3:37.9 | 500m | 3:37.9 | 34 | 416 | 23 |
| 3:30.8 | 1,000m | 3:30.8 | 37 | 428 | 23 |
| 3:22.5 | 1,500m | 3:22.5 | 42 | 445 | 24 |
| 3:22.7 | 2,000m | 3:22.7 | 42 | 444 | 24 |