Michael Doneski 2000m row
2,000m
Meters
14:58.7
Time
3:44.6
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 13, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.7 | 2,000m | 3:44.6 | 31 | 406 | 21 |
| 3:59.3 | 500m | 3:59.3 | 26 | 387 | 22 |
| 3:48.0 | 1,000m | 3:48.0 | 30 | 401 | 22 |
| 3:39.2 | 1,500m | 3:39.2 | 33 | 414 | 20 |
| 3:32.1 | 2,000m | 3:32.1 | 37 | 426 | 21 |