Michael Doneski 2000m row
2,000m
Meters
13:48.0
Time
3:27.0
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 13, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.0 | 2,000m | 3:27.0 | 39 | 435 | 19 |
| 3:37.1 | 500m | 3:37.1 | 34 | 417 | 21 |
| 3:26.4 | 1,000m | 3:26.4 | 40 | 436 | 19 |
| 3:23.9 | 1,500m | 3:23.9 | 41 | 442 | 19 |
| 3:20.6 | 2,000m | 3:20.6 | 43 | 449 | 19 |