Michael Doneski 2000m row
2,000m
Meters
12:56.1
Time
3:14.0
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 13, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 2,000m | 3:14.0 | 48 | 464 | 22 |
| 3:22.4 | 500m | 3:22.4 | 42 | 445 | 22 |
| 3:08.0 | 1,000m | 3:08.0 | 53 | 481 | 22 |
| 3:06.2 | 1,500m | 3:06.2 | 54 | 486 | 22 |
| 3:19.5 | 2,000m | 3:19.5 | 44 | 451 | 23 |