Michael Doneski 2000m row
2,000m
Meters
15:44.3
Time
3:56.0
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 14, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 2,000m | 3:56.0 | 27 | 391 | 19 |
| 3:58.8 | 500m | 3:58.8 | 26 | 388 | 20 |
| 3:56.6 | 1,000m | 3:56.6 | 26 | 390 | 19 |
| 4:01.1 | 1,500m | 4:01.1 | 25 | 385 | 19 |
| 3:47.8 | 2,000m | 3:47.8 | 30 | 401 | 21 |