Michael Doneski 2000m row
2,000m
Meters
15:35.7
Time
3:53.9
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 14, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 2,000m | 3:53.9 | 27 | 394 | 21 |
| 4:03.0 | 500m | 4:03.0 | 24 | 383 | 21 |
| 3:54.1 | 1,000m | 3:54.1 | 27 | 393 | 21 |
| 3:46.6 | 1,500m | 3:46.6 | 30 | 403 | 21 |
| 3:52.0 | 2,000m | 3:52.0 | 28 | 396 | 21 |