Michael Doneski 2000m row
2,000m
Meters
15:13.4
Time
3:48.3
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 14, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 2,000m | 3:48.3 | 29 | 401 | 19 |
| 3:54.8 | 500m | 3:54.8 | 27 | 393 | 20 |
| 3:42.5 | 1,000m | 3:42.5 | 32 | 409 | 19 |
| 3:46.9 | 1,500m | 3:46.9 | 30 | 403 | 19 |
| 3:49.2 | 2,000m | 3:49.2 | 29 | 400 | 18 |