Michael Doneski 2000m row
2,000m
Meters
15:09.0
Time
3:47.2
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 14, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,000m | 3:47.2 | 30 | 402 | 20 |
| 3:59.2 | 500m | 3:59.2 | 26 | 388 | 21 |
| 3:45.4 | 1,000m | 3:45.4 | 31 | 405 | 21 |
| 3:45.8 | 1,500m | 3:45.8 | 30 | 404 | 20 |
| 3:38.6 | 2,000m | 3:38.6 | 34 | 415 | 19 |