Michael Doneski 2000m row
2,000m
Meters
15:47.3
Time
3:56.8
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 15, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.3 | 2,000m | 3:56.8 | 26 | 390 | 22 |
| 4:12.8 | 500m | 4:12.8 | 22 | 374 | 22 |
| 3:56.4 | 1,000m | 3:56.4 | 26 | 391 | 22 |
| 3:54.0 | 1,500m | 3:54.0 | 27 | 394 | 22 |
| 3:44.0 | 2,000m | 3:44.0 | 31 | 407 | 22 |