Michael Doneski 2000m row
2,000m
Meters
15:22.2
Time
3:50.5
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 15, 2019 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.2 | 2,000m | 3:50.5 | 29 | 398 | 19 |
| 4:07.4 | 500m | 4:07.4 | 23 | 379 | 20 |
| 3:49.8 | 1,000m | 3:49.8 | 29 | 399 | 20 |
| 3:43.8 | 1,500m | 3:43.8 | 31 | 407 | 19 |
| 3:41.2 | 2,000m | 3:41.2 | 32 | 411 | 19 |