Michael Doneski 2000m row
2,000
Meters
14:36.0
Time
3:39.0
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 15, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 2,000 | 3:39.0 | 33 | 414 | 19 |
| 3:43.2 | 500 | 3:43.2 | 31 | 408 | 20 |
| 3:38.1 | 1,000 | 3:38.1 | 34 | 416 | 19 |
| 3:35.3 | 1,500 | 3:35.3 | 35 | 420 | 18 |
| 3:39.3 | 2,000 | 3:39.3 | 33 | 414 | 19 |