Michael Doneski 2000m row
2,000m
Meters
15:32.1
Time
3:53.0
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 15, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.1 | 2,000m | 3:53.0 | 28 | 395 | 19 |
| 3:57.3 | 500m | 3:57.3 | 26 | 390 | 19 |
| 3:59.1 | 1,000m | 3:59.1 | 26 | 388 | 20 |
| 3:57.0 | 1,500m | 3:57.0 | 26 | 390 | 20 |
| 3:38.6 | 2,000m | 3:38.6 | 34 | 415 | 21 |