Michael Doneski 2000m row
2,000
Meters
14:23.2
Time
3:35.8
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
December 15, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.2 | 2,000 | 3:35.8 | 35 | 419 | 100 | 19 |
| 3:54.1 | 500 | 3:54.1 | 27 | 393 | 25 | 19 |
| 3:32.7 | 1,000 | 3:32.7 | 36 | 425 | 25 | 19 |
| 3:33.0 | 1,500 | 3:33.0 | 36 | 424 | 25 | 19 |
| 3:23.4 | 2,000 | 3:23.4 | 42 | 443 | 25 | 20 |