Michael Doneski 2000m row
2,000m
Meters
13:50.3
Time
3:27.5
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 15, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.3 | 2,000m | 3:27.5 | 39 | 434 | 20 |
| 3:33.8 | 500m | 3:33.8 | 36 | 423 | 21 |
| 3:33.7 | 1,000m | 3:33.7 | 36 | 423 | 20 |
| 3:24.6 | 1,500m | 3:24.6 | 41 | 440 | 20 |
| 3:18.1 | 2,000m | 3:18.1 | 45 | 454 | 20 |