Michael Doneski 2000m row
2,000
Meters
15:44.8
Time
3:56.2
Pace
101
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 16, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 2,000 | 3:56.2 | 27 | 391 | 22 |
| 4:13.2 | 500 | 4:13.2 | 22 | 374 | 22 |
| 3:59.3 | 1,000 | 3:59.3 | 26 | 387 | 22 |
| 3:52.7 | 1,500 | 3:52.7 | 28 | 395 | 22 |
| 3:39.6 | 2,000 | 3:39.6 | 33 | 413 | 22 |