Michael Doneski 2000m row
2,000m
Meters
14:35.3
Time
3:38.8
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
December 16, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.3 | 2,000m | 3:38.8 | 33 | 414 | 21 |
| 3:55.6 | 500m | 3:55.6 | 27 | 392 | 21 |
| 3:41.2 | 1,000m | 3:41.2 | 32 | 411 | 21 |
| 3:28.6 | 1,500m | 3:28.6 | 39 | 432 | 21 |
| 3:29.9 | 2,000m | 3:29.9 | 38 | 430 | 21 |