Michael Doneski 2000m row
2,000m
Meters
15:18.6
Time
3:49.6
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 16, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.6 | 2,000m | 3:49.6 | 29 | 399 | 20 |
| 4:07.0 | 500m | 4:07.0 | 23 | 379 | 20 |
| 3:48.9 | 1,000m | 3:48.9 | 29 | 400 | 21 |
| 3:41.2 | 1,500m | 3:41.2 | 32 | 411 | 21 |
| 3:41.5 | 2,000m | 3:41.5 | 32 | 410 | 20 |