Michael Doneski 2000m row
2,000m
Meters
14:09.7
Time
3:32.4
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 16, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.7 | 2,000m | 3:32.4 | 37 | 425 | 20 |
| 3:49.3 | 500m | 3:49.3 | 29 | 399 | 20 |
| 3:32.1 | 1,000m | 3:32.1 | 37 | 426 | 20 |
| 3:21.0 | 1,500m | 3:21.0 | 43 | 448 | 22 |
| 3:27.2 | 2,000m | 3:27.2 | 39 | 435 | 21 |