Michael Doneski 2000m row
2,000m
Meters
14:09.7
Time
3:32.4
Pace
100
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 20 |
Drag Factor | 100 |
December 16, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:09.7 | 2,000m | 3:32.4 | 37 | 425 | 20 |
3:49.3 | 500m | 3:49.3 | 29 | 399 | 20 |
3:32.1 | 1,000m | 3:32.1 | 37 | 426 | 20 |
3:21.0 | 1,500m | 3:21.0 | 43 | 448 | 22 |
3:27.2 | 2,000m | 3:27.2 | 39 | 435 | 21 |