Michael Doneski 2000m row
2,000m
Meters
14:42.5
Time
3:40.6
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 16, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.5 | 2,000m | 3:40.6 | 33 | 412 | 22 |
| 3:54.2 | 500m | 3:54.2 | 27 | 393 | 22 |
| 3:42.6 | 1,000m | 3:42.6 | 32 | 409 | 22 |
| 3:31.2 | 1,500m | 3:31.2 | 37 | 427 | 22 |
| 3:34.5 | 2,000m | 3:34.5 | 35 | 422 | 23 |