Michael Doneski 2000m row
2,000m
Meters
14:18.5
Time
3:34.6
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
December 17, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 2,000m | 3:34.6 | 35 | 421 | 20 |
| 3:47.5 | 500m | 3:47.5 | 30 | 402 | 20 |
| 3:33.2 | 1,000m | 3:33.2 | 36 | 424 | 20 |
| 3:29.3 | 1,500m | 3:29.3 | 38 | 431 | 20 |
| 3:28.5 | 2,000m | 3:28.5 | 39 | 432 | 20 |