Michael Doneski 2000m row
2,000m
Meters
13:55.7
Time
3:28.9
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
December 17, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.7 | 2,000m | 3:28.9 | 38 | 432 | 19 |
| 3:44.1 | 500m | 3:44.1 | 31 | 407 | 19 |
| 3:33.4 | 1,000m | 3:33.4 | 36 | 423 | 19 |
| 3:20.3 | 1,500m | 3:20.3 | 44 | 449 | 20 |
| 3:17.9 | 2,000m | 3:17.9 | 45 | 455 | 20 |