Michael Doneski 2000m row
2,000m
Meters
14:15.6
Time
3:33.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
December 17, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.6 | 2,000m | 3:33.9 | 36 | 423 | 22 |
| 3:43.2 | 500m | 3:43.2 | 31 | 408 | 22 |
| 3:35.8 | 1,000m | 3:35.8 | 35 | 419 | 23 |
| 3:28.0 | 1,500m | 3:28.0 | 39 | 433 | 23 |
| 3:28.6 | 2,000m | 3:28.6 | 39 | 432 | 23 |