Michael Doneski 2000m row
2,000m
Meters
13:34.0
Time
3:23.5
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 18, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.0 | 2,000m | 3:23.5 | 42 | 442 | 23 |
| 3:43.2 | 500m | 3:43.2 | 31 | 408 | 24 |
| 3:21.3 | 1,000m | 3:21.3 | 43 | 447 | 24 |
| 3:16.7 | 1,500m | 3:16.7 | 46 | 458 | 23 |
| 3:12.8 | 2,000m | 3:12.8 | 49 | 468 | 22 |