Michael Doneski 2000m row
2,000m
Meters
11:34.8
Time
2:53.7
Pace
100
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 24 |
Drag Factor | 101 |
December 18, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:34.8 | 2,000m | 2:53.7 | 67 | 529 | 24 |
3:02.8 | 500m | 3:02.8 | 57 | 497 | 24 |
2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 24 |
2:49.8 | 1,500m | 2:49.8 | 71 | 546 | 25 |
2:46.3 | 2,000m | 2:46.3 | 76 | 561 | 25 |