Michael Doneski 2000m row
2,000m
Meters
14:08.2
Time
3:32.0
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 18, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.2 | 2,000m | 3:32.0 | 37 | 426 | 23 |
| 3:38.9 | 500m | 3:38.9 | 33 | 414 | 25 |
| 3:36.6 | 1,000m | 3:36.6 | 34 | 418 | 24 |
| 3:30.8 | 1,500m | 3:30.8 | 37 | 428 | 23 |
| 3:21.9 | 2,000m | 3:21.9 | 43 | 446 | 23 |