Michael Doneski 2000m row
2,000m
Meters
13:52.9
Time
3:28.2
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 18, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.9 | 2,000m | 3:28.2 | 39 | 433 | 20 |
| 3:34.3 | 500m | 3:34.3 | 36 | 422 | 20 |
| 3:30.4 | 1,000m | 3:30.4 | 38 | 429 | 20 |
| 3:25.2 | 1,500m | 3:25.2 | 41 | 439 | 20 |
| 3:23.1 | 2,000m | 3:23.1 | 42 | 443 | 20 |